Are HSPs resilient?

YES, we are. BUT, sometimes it just doesn’t feel that way. Differential susceptibility is the science that proves that we are susceptible to both negative and positive influences--and POSITIVE influences are the strongest for HSPs.

Livestream at 7:00 pm Eastern, discussion at 8:00pm. Facilitated by coach and therapist, Alane Freund, LMFT.
Including the Resilience and Well-Being masterclass recording co-taught with Linda Graham, MFT, author of key books on Resilience. This is a great one! Watch before or attend the livestream and we will unpack and discuss in a traditional Office Hours format.