Summer can bring freedom, fun, and adventure—but also overwhelm, disrupted routines, and too much or too little stimulation. Join Alane for a lively conversation about designing a summer that supports your well-being, relationships, work, parenting, family life, and personal growth. We'll explore practical strategies for balancing activity and rest, creating meaningful experiences, and helping both adults and children thrive during the summer months. Bring your questions, ideas, and favorite summer memories.

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